Posts by Mel

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Covid-19 is upon us, and life as we know it is suddenly looking *very* different…  There are probably plenty of questions running through your mind right now, like “How long is this going to last?”, “How am I going to entertain my kids?”,…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you sometimes feel like you’re hardwired for stress? Do you struggle to shake your feelings of anxiety and fear — especially in the current climate? And do you often feel like you’re being judged — for how you live, work or parent?…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It was back in 2013 when I first discovered Denise Duffield-Thomas. Back then, I had absolutely no purpose and I didn’t really know what I was doing and I stumbled upon Lucky Bitch (Denise’s original brand). I absolutely loved it. I thought, this…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. There’s a difference between a guru and a mentor. So many of us can hand over our power believing that someone else has the answers for us. A good mentor helps you finds the answers in yourself.  In this episode Lisa shares the…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. This a very special, VERY candid episode with my lovely friend Shalome who is also the creator of Rockstar Birth Magazine and an advocate for all things WOMB POWER! Shalome brings a refreshing, in-your-face voice to the birthing world. Her message is not…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Today’s guest is the wonderful Robin Long from The Balanced Life. I HAD to have Robin on the show because she’s an unsung hero in the fight against motherhood guilt. She has a busy family life with four children, runs her business and…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Struggle to make decisions? Paralyse yourself trying to make the RIGHT decision? If so – this episode is for you! Listen as I outline my favourite ways to move beyond that icky indecisive state. (It’s far simpler than you think!) Your future self…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. In this special episode I’m chatting with two women — Janine and Alecia — who have both created major shifts in their life using tools they learned in Ready For Change. In this conversation, we talk about: Alecia even shares how she thought…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Have you ever sat on the edge of making a big decision to invest in yourself, your next level, and floundered? If so – you’ll enjoy this episode where I dive into how I shifted my stories to make an investment that completely…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. You don’t have to wait for your circumstances to change in order to feel good. In fact, if you are doing that you are keeping yourself in a perpetual state of disempowerment, with no idea how to truly create a life that feels…