Posts by Mel

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.  We all know that motherhood changes us. But it’s only now that there is a language and framework for understanding the changes. My conversation with Amy Taylor-Kabbaz on Matrescence will blow your mind. You will hear your struggles in a totally new light.…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Have you wondered why you often repeat behaviours that are destructive or unhealthy? You keep doing it even although you know it’s not serving you? On today’s episode I share about my addiction to salty chips. How it happened (grief), how it became…

Never miss an episode! Subscribe and listen oniTunes, Stitcher or Spotify. I’m not sure how long ago it was but some time in the not too distant past, there were a few nutritionists and experts who started REALLY caring about what we fed our kids.  To be clear, we’ve always cared about what we feed…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. If you’ve been hanging around these parts for a while, you’ll know I’m obsessed with stories.  The stories we tell ourselves.  They’re right there under the surface. Those stories of your life, everything that you believe to be true. The stories informing everything…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. The arrival of 2020 has brought with it a bizarre energy here in Australia. With despair and heartache at the bushfire crisis to witnessing the strength of community and a coming together of our nation like never before. In this podcast I share…

When I asked my friend Emily Aarons for a Conversation on Intuition, I had no idea we’d end up where we did! This is the best part about being in Conversation and just letting things roll. I mean, if you want to know what it takes for a soul to evolve, you might want to…

Never miss an episode! Subscribe and listen on iTunes or Stitcher. In this episode, I dive into conversation with my amazing friend Lisa Carpenter, reflecting on the epic and transformative year that was 2019. It has felt like about a decade, all rolled into one. So much growth through a total shit storm.  Lisa Carpenter…

Never miss an episode! Subscribe and listen on iTunes or Stitcher. Welcome to a new conversation. Bringing this episode to life is Elton John’s I’m Still Standing. It’s obviously a timeless classic, but the meaning for me has changed over the years. I used to sing along and think “But how?? How am I still…

Never miss an episode! Subscribe and listen on iTunes or Stitcher. Welcome to a new conversation. I took a deep, steadying breath as I pressed record. This a conversation that bears witness to the love I shared with my husband, partner, friend and co-parent, Nick. It’s an exploration of how our relationship changed, how two…