CwL Ep62: Dancing in the Dark

women leaders

Women Leaders – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. The poet, Bruce Springsteen, put words to what Lisa believes leadership looks like right now. Or at least, her style of leadership. In this full length episode Lisa is starting the conversation around what it looks like to lead in…

Read More

CwL Ep61: Be Do Have

Be Do Have

Be Do Have and never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. For years Lisa imagined that buying a diary/planner at the start of the year was going to turn her into a calm and organised person. By the end of January she’d be back in her chaotic habits and the…

Read More

CwL Ep60: Finding Five

Intimacy

Intimacy – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Humans are wired for connection but a few years ago, in the throes of feeling completely ‘touched out’ by her children, Lisa started to seek out opportunities for meaningful connection. The juicy kind!  Listen to this Tiny Training taken from the…

Read More

CwL Ep59: Back To Basics With Food

Back to Basics with Food

Back to Basics – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It’s so completely normal for our healthy habits to disappear when stressed or holidaying or dealing with big things. Even if we’ve been really committed to them in the past. It’s normal and it’s easier than you think to get…

Read More

CwL Ep58: I Am

I AM… Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Oprah was a champion of using ‘I am’ to shift her state of being. Most of us are completely unaware of the power of those two words at shaping our identity AND how they can be used to spark massive change.…

Read More

CwL Ep57: Everything Is Fine

Personal Power – never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. In today’s Tiny Training Lisa shares how a quote from a mentor really triggered her but ultimately led to her experiencing way more PEACE in her life. Not everything in life feels good. We experience events and situations that spur…

Read More

CwL Ep56: How To Stop Sabotaging Your Happiness And Success

Not enough time? Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you sabotage your happiness and success by telling yourself the story you have ‘no time’?  Did you know that focusing on your happiness and needs is possible amongst your overwhelm? In this powerful Tiny Training Lisa delves into why,…

Read More

CwL Ep55: “What Did You Say?!”

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. If you want to change your life, change the words you use to describe your life!  Have you ever noticed that you have habitual ways of describing your day? Your relationships? Your kids? In this Tiny Training Lisa explores just how powerful your…

Read More

CwL Ep54: The Myth of the Modern Mother

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. If you want to change your life, change the words you use to describe your life!  Have you ever noticed that you have habitual ways of describing your day? Your relationships? Your kids? In this Tiny Training Lisa explores just how powerful your…

Read More

CwL Ep53: The Question I Ask Myself Each Morning

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. “Fundamentally I’m different because of it…” In this episode Lisa dives into the  questions she asks herself every morning that will help you, too, create big shifts in your life.It’s not complicated. But it’s a change from the well-known “what do I need…

Read More