Posts by Lisa Corduff

It’s often in times of crisis that we discover new truths about ourselves… So what have these past few months of #craziness revealed about YOU? What have you learned about yourself, what you need, and how you function best? And most importantly of all, how are you going to create space for those needs, moving…

Have you ever tried to practice mindfulness at home… and gotten crazy frustrated when your kids suddenly found every excuse under the sun to push your buttons?! Or maybe you’ve sat down to meditate, and 3 seconds later been bombarded with snack requests and phone pings… then completely lost your cool?! Can you relate? Me…

Do you ever tell yourself stories about why you can’t do something? … “It’s too late for me to go back to uni.” … “I’m not cut out for the business world.” … “I can never seem to lose weight.” … “I can’t be a good mum if I’m working 40 hours a week.” In…

The COVID-19 pandemic is affecting everyone right now, including our kids. Their eyes are trained on us — the ‘grown ups’ — as they try to navigate this strange terrain. And as a parent or family member, YOU get to help set the tone for them during this unusual time… So what do you want…

With the COVID-19 shutdown continuing to loom over us, have you got questions and doubts racing through your brain on a loop? ‘How are we going to get through this?’ ‘How is this going to work?’ ‘How the heck am I going to homeschool my kids for a whole term?’ ‘How can I make sure…

**Please note this episode contains adult language, so please pop headphones in if you have little ones around. Have you been on an emotional rollercoaster since the COVID-19 pandemic hit? Maybe you’re struggling with grief, anxiety and overwhelm? And what about #iso-life — has it got you feeling all the feels? If so, you’re not…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Covid-19 is upon us, and life as we know it is suddenly looking *very* different…  There are probably plenty of questions running through your mind right now, like “How long is this going to last?”, “How am I going to entertain my kids?”,…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you sometimes feel like you’re hardwired for stress? Do you struggle to shake your feelings of anxiety and fear — especially in the current climate? And do you often feel like you’re being judged — for how you live, work or parent?…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It was back in 2013 when I first discovered Denise Duffield-Thomas. Back then, I had absolutely no purpose and I didn’t really know what I was doing and I stumbled upon Lucky Bitch (Denise’s original brand). I absolutely loved it. I thought, this…