Hello, awakening woman. This podcast is for you – the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don’t speak up and hate on yourself? Feel like you’re a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It’s time for a new conversation.
It’s often in times of crisis that we discover new truths about ourselves…
So what have these past few months of #craziness revealed about YOU? What have you learned about yourself, what you need, and how you function best? And most importantly of all, how are you going to create space for those needs, moving forward?
In this episode, I reveal the 3 biggest things I’ve learned about myself during the covid shutdown. (#1 was a gimme, but #2 took me by surprise!)
So what’s this conversation REALLY about?
•Why I need time away from my kids… and why I don’t feel guilty about it
•Who’d have thought I’d be doing more of THIS healthy habit during lockdown?!
•Why it’s CRUCIAL that we reframe our need for rest (and why you deserve it, right now, no caveats)
•How I find time for rest, even with 3 kids around
•My current formula for deep relaxation (hint: there’s no Netflix, no phone, and no guilt!)
•What do you want your ‘new normal’ to be, when this is all over?
•How to make sure this time hasn’t been for nothing
•What can you no longer ignore about your life?
Links:
Register for the workshop here
The Conversations With Lisa playlist
Continue the conversation with Lisa:
Instagram | Facebook
You can quote me on that:
“You don’t have to prove anything, justify anything, clean anything in order to be able to claim your own space.” – Lisa Corduff
Want to help me out?
Leave a review (um, and a hefty handful of stars!) here.
It’s often in times of crisis that we discover new truths about ourselves…
So what have these past few months of #craziness revealed about YOU? What have you learned about yourself, what you need, and how you function best? And most importantly of all, how are you going to create space for those needs, moving forward?
In this episode, I reveal the 3 biggest things I’ve learned about myself during the covid shutdown. (#1 was a gimme, but #2 took me by surprise!)
So what’s this conversation REALLY about?
- Why I need time away from my kids… and why I don’t feel guilty about it
- Who’d have thought I’d be doing more of THIS healthy habit during lockdown?!
- Why it’s CRUCIAL that we reframe our need for rest (and why you deserve it, right now, no caveats)
- How I find time for rest, even with 3 kids around
- My current formula for deep relaxation (hint: there’s no Netflix, no phone, and no guilt!)
- What do you want your ‘new normal’ to be, when this is all over?
- How to make sure this time hasn’t been for nothing
- What can you no longer ignore about your life?
Links:
Register for the workshop here
The Conversations With Lisa playlist
Continue the conversation with Lisa:
You can quote me on that:
“You don’t have to prove anything, justify anything, clean anything in order to be able to claim your own space.” – Lisa Corduff
Want to help me out?
Leave a review (um, and a hefty handful of stars!) here.
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About Lisa
"I’m here to help you break free from the stories holding you back, and create change that sticks"
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with Lisa Corduff
