Ep 32: What is your next level of liberation?

Lisa and Karly share the concept of ‘your next level of liberation’. They discuss how small changes in your day-to-day and deep inner work can get you there, and the end result is creating a life that feels great.

Show Notes

00:31 – Why Lisa’s life felt out of control two years ago, and how putting her youngest child into daycare gave Lisa her next level of liberation
07:34 – Karly shares how depression disconnected her from her feelings but ultimately lead her on a path of self-discovery
09:36 – Lisa on why you deserve to create a life that feels great

Links

Keeping Good Company Facebook Group

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