Posts by Melissa Lau
CwL Ep68: Purpose Friday
As business women, entrepreneurs, coaches, creatives – choosing where we focus our attention is always so important. But amongst a week of terrible news, amongst lockdowns and restrictions – it’s even more important AND it can feel even harder. In this short Purpose Friday episode I pose a simple but powerful question that you can…
Read MoreCwL Ep67: Lessons from my Story – Codependence
Codependency – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Lisa used to believe that she needed to be responsible for everyone and everything around her. She was a chronic ‘fixer’ and believed she had to carry the weight of the world on her shoulders. When she shares what she’s learnt about…
Read MoreCwL Ep66: Purpose Friday
Welcome to a special podcast series for women running their business online. 2021 has thrown us all a few major curveballs. It might feel hard to create and maintain momentum and stay deeply connected to our purpose amongst snap lockdowns, extended lockdowns, global, local and familial uncertainty – but it is possible. This series will…
Read MoreCwL Ep65: My Story – Part 2
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. In Part Two of The Story So Far Lisa shares more about the year that was 2019. She went from married, to separated, to widow in nine months – all while parenting her three amazing kids solo and keeping a business afloat. The worst…
Read MoreCwL Ep64: The Story So Far – Part 1
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. The journey that Lisa has lived behind the scenes of running her business is shared in this very personal and vulnerable episode covering the years 2015 – early 2019. It’s a high-level overview of the realisation of her former husband’s addiction to alcohol to…
Read MoreCwL Ep63: The Permission Slip
Give Yourself Permission – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Women everywhere are getting impatient. Impatient with the stories in their heads keeping them from pursuing what feels good, expansive and true. In this episode Lisa encourages you to write your own Permission Slip. She encourages you to stop waiting…
Read MoreCwL Ep62: Dancing in the Dark
Women Leaders – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. The poet, Bruce Springsteen, put words to what Lisa believes leadership looks like right now. Or at least, her style of leadership. In this full length episode Lisa is starting the conversation around what it looks like to lead in…
Read MoreCwL Ep61: Be Do Have
Be Do Have and never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. For years Lisa imagined that buying a diary/planner at the start of the year was going to turn her into a calm and organised person. By the end of January she’d be back in her chaotic habits and the…
Read MoreCwL Ep60: Finding Five
Intimacy – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Humans are wired for connection but a few years ago, in the throes of feeling completely ‘touched out’ by her children, Lisa started to seek out opportunities for meaningful connection. The juicy kind! Listen to this Tiny Training taken from the…
Read MoreCwL Ep59: Back To Basics With Food
Back to Basics – Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It’s so completely normal for our healthy habits to disappear when stressed or holidaying or dealing with big things. Even if we’ve been really committed to them in the past. It’s normal and it’s easier than you think to get…
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