CwL Ep113 Welcome inside…. The Change Room

By Amy Welsh | July 28, 2022 |

Even though life can sometimes feel tough, it can feel even harder to change what’s not working. But what if it felt easy, expansive, light? What if it was as simple as opening a door, walking in and being greeted with ideas and tools that you can try on.  That’s exactly what will happen inside…

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CwL Ep112: Why do we try and go it alone?!

By Amy Welsh | July 19, 2022 |

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. You don’t often see an elite athlete without a coach. In fact – they are usually seen as the reason the athlete can get the results that they want. While so many of us are flailing about trying to find our feet and…

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CwL Ep109: Why I was crying into my roast potatoes

By Amy Welsh | June 29, 2022 |

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. If you feel like 2022 has been a bit of a roller coaster, join the Conversation with Lisa as she shares the very practical things she has been doing to help ride this messy transition time.  Lisa is currently all about returning to…

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CwL Ep107: Stop waiting for Monday!

By Amy Welsh | May 31, 2022 |

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you find yourself putting things off until next week? Or perhaps next year? Or maybe once this phase of your life is over? Are you waiting for the ‘right time’ to start eating better, exercising more, or decluttering? In this episode, Lisa…

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CwL Ep106: What if… it has nothing to do with you?

By Amy Welsh | May 24, 2022 |

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. How many times have you heard the saying “their behaviour has nothing to do with you!” And even though you understand this – do you live life really KNOWING it?Or are you stuck in a cycle of interpreting and personalising the behaviour of…

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CwL Ep105: Discover Human Design with Karly Nimmo

By Amy Welsh | May 17, 2022 |

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. If you haven’t yet discovered the wild world of Human Design, this podcast episode is going to blow your mind! Lisa interviews her friend Karly Nimmo on what Human Design is and delves into the different types.  For Lisa, learning that she is…

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