Conversations with Lisa
CwL Ep24: Caring For Your Brain During Times Of Crisis With Allison Davies
**Please note this episode contains adult language, so please pop headphones in if you have little ones around. Have you been on an emotional rollercoaster since the COVID-19 pandemic hit? Maybe you’re struggling with grief, anxiety and overwhelm? And what about #iso-life — has it got you feeling all the feels? If so, you’re not…
Read MoreCwL Ep23: Being Seen, Speaking Up and Unpacking Privilege with Samantha Nolan-Smith
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you hold yourself back from being visible? Do you stop yourself from speaking up? And do you sometimes feel like you’re a ‘bit player’ in your own life? If you’re nodding your head right now, you are not alone — so many women struggle with these…
Read MoreCwL Ep 22: 5 Ways To Cope In Uncertain Times
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Covid-19 is upon us, and life as we know it is suddenly looking *very* different… There are probably plenty of questions running through your mind right now, like “How long is this going to last?”, “How am I going to entertain my kids?”,…
Read MoreCwL Ep21: Coping with Stress, Fear & Judgment with Nat Kringoudis
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you sometimes feel like you’re hardwired for stress? Do you struggle to shake your feelings of anxiety and fear — especially in the current climate? And do you often feel like you’re being judged — for how you live, work or parent?…
Read MoreCwL Ep20: Why Women Play Small – A Conversation with Denise Duffield-Thomas
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It was back in 2013 when I first discovered Denise Duffield-Thomas. Back then, I had absolutely no purpose and I didn’t really know what I was doing and I stumbled upon Lucky Bitch (Denise’s original brand). I absolutely loved it. I thought, this…
Read MoreCwL Ep19: A Conversation on Mentors
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. There’s a difference between a guru and a mentor. So many of us can hand over our power believing that someone else has the answers for us. A good mentor helps you finds the answers in yourself. In this episode Lisa shares the…
Read MoreCwL Ep 18: Where we’ve Gone Wrong with Birth – A Conversation with Shalome Stone
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. This a very special, VERY candid episode with my lovely friend Shalome who is also the creator of Rockstar Birth Magazine and an advocate for all things WOMB POWER! Shalome brings a refreshing, in-your-face voice to the birthing world. Her message is not…
Read MoreCwL Ep 17: What’s wrong with the exercise industry – A Conversation with Robin Long
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Today’s guest is the wonderful Robin Long from The Balanced Life. I HAD to have Robin on the show because she’s an unsung hero in the fight against motherhood guilt. She has a busy family life with four children, runs her business and…
Read MoreCwL Ep 16: A Conversation on Decision Making
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Struggle to make decisions? Paralyse yourself trying to make the RIGHT decision? If so – this episode is for you! Listen as I outline my favourite ways to move beyond that icky indecisive state. (It’s far simpler than you think!) Your future self…
Read MoreCwL Ep 15: Case Study: Real Life Transformation with Alecia and Janine
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. In this special episode I’m chatting with two women — Janine and Alecia — who have both created major shifts in their life using tools they learned in Ready For Change. In this conversation, we talk about: Alecia even shares how she thought…
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