Keeping Good Company
Ep 50: Why Consistency and Great Content Still Matter – the evolution of blogging and socials
Lisa recently found herself in the back of a car with two other well known ‘wellness bloggers’ and it prompted her to look back at her journey from blogger, with a thermomix and some decent recipes, to building the Small Step empire that it is today. Today Karly and Lisa jam on what it takes…
Read MoreEp 49: The Path of Least Resistance
Karly has recently returned from Hay House Writers Workshop and has made the big decision to self-publish her first book (which she’s been writing for around 2 years) as an audio-only book. She’s back, and recording the book already… because she’s decided to follow a path of least resistance. Show Notes 2:10 – When Karly…
Read MoreEp 48: When Life Becomes an Excuse
Lisa has just returned back from Sydney, running one event and speaking at another, in amidst some big stuff happening in her personal life. She had a choice to make; cancel on the trip, or go. It could have easily have been a case of ‘there’s just too much going on, I’ll stay home’. Instead,…
Read MoreEp 47: Reframing the Refund Request
Karly and Lisa explore the wonderful world of… refunds. It’s a place where our emotions can get the best of us. It’s a place where we can feel a little personally attacked, or fall into chronic self-doubt. We can also get a bit reactive and defensive. What if a refund request actually has little to…
Read MoreEp 46: The People Pleaser and the Low Bar
Off the back of a call for Keeping Video Real with Samantha Nolan-Smith (who featured on episode no.9), Lisa asks the question Sam offered the KVR peeps a few poignant questions:- What is our interpretation of how our parents saw us? – How did our friends see us? – What did we take that to…
Read MoreEp 45: Lisa and Karly’s best and worst investments
Karly and Lisa explore their best and worst business investments. They start the episode in fits of laughter when Karly can’t seem to think of any ‘bad’ investments… which is hilarious, considering her $100k business failure. Lisa shares mistakes she’s made in her business; investing in the wrong people. They chat about the key lessons…
Read MoreEp 44: How do you set goals when it feels so blergh?
This weeks episode Karly and Lisa wax lyrical on their surprise around goal setting. Both Lias and Karly have felt deep resistance around setting long-term business goals. Concerned that having a goal will stifle creativity, Lisa discusses how her 90-day plan has bought more structure to her business. While her 10-year vision feels like a…
Read MoreEp 43: Doing business YOUR way – even if it makes zero sense
In today’s episode, Karly and Lisa talk about their recent new offerings and how different approaches, can bring amazing results. Karly and Lisa have just both launched new products into the online market and have launched in very different ways. Karly has taken her no f**ks given approach and built her offer as an artwork…
Read MoreEp 42: Recovering from a Major F*ck Up
Today Lisa recounts her online business worst nightmare: How one of her biggest webinars totally went pear-shaped. Far from being a pity party, Lisa recounts how she has used a huge business f*ck up to get back in the zone and how making one small decision can completely shift your whole perspective. Show Notes…
Read MoreEp 41: When you have all the good ideas
In today’s episode, Lisa and Karly Talk about what happens when you have all the good ideas. How to filter and sift out the ideas that align with you and your purpose and how to be ok with letting go of the things that just “seem like a good idea”. Often, it’s easy to…
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