CwL Ep 126 – I don’t dance on reels

This episode is all about rules that are made to be broken. It’s about finding your way back to fun and joy and not taking everything too seriously. It’s about dancing to the beat of your own drum and the opportunity we all have to reset and light the fire within ourselves again. Don’t miss…

Read More

CwL Ep125 – A year like no other

Like many people, Lisa has found 2022 to be a bumpy year for a load of different reasons. In this episode, she shares what’s been going on behind the scenes and gets honest about what has helped the most. As someone who has spent well over six figures on personal development and coaching and masterminding…

Read More

CwL Ep124 – How to create seven hours of me time (easily!)

In Lisa’s recent Survey on Women, a few things became super clear.  One is that women want to be spending less time on screens and they want to be spending MORE time on things they enjoy. There’s so much women are trying to manage.  There’s so many demands on our time. But when you listen…

Read More

CwL Ep123 – The Survey on Women 2022 is here!

The data is rolling in from Lisa’s Survey on Women 2022 and the results are fascinating! It’s been clear for a while that the last few years had a massive impact on women everywhere and there was some interesting data collected throughout lockdowns but where are we now? What’s changed? As women – where are…

Read More

CwL Ep122 – Dealing with negative thoughts

Lisa has been getting conscious recently of where her thoughts are going.  Spending a day or two taking a ‘thought inventory’ is a super powerful way to illuminate thought patterns that aren’t serving you.  Where are my thoughts going? Why is this in my head? Why is this thought continuing to consume me? If you…

Read More

CwL Ep117 – What goes into the Sealed Section?

There are so many questions that Lisa gets asked that cannot fully be explored and shared on social media. Women reach out to her all the time for a conversation about a huge variety of things and today she wants to hear from YOU! In this episode, Lisa explores the power of sharing stories on…

Read More

CwL Ep114 Information is never the whole answer

When Lisa heard this quote she felt it in her bones! In this day in age, we know so much. In fact – there’s such a flow of information it can feel like a fire hose coming straight at us. It’s wonderful that we have access to so much information on how to live happy…

Read More

CwL Ep77: Three Things That Bring Me Peace

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Lisa’s life has been a roller-coaster of uncertainty, addiction and grief the past five years. And she’s needed to cultivate a state of peace amongst it all. She’s distilled three essential (and super practical) ways to facilitate more peace in your life, no matter…

Read More