Posts by lc_support
Ep 60: All good things come to an end
Karly and Lisa share a brave, honest and raw conversation about speaking your truth, stepping into the discomfort that comes with clarity, and putting friendship first. This is the final episode of Keeping Good Company for the foreseeable future. It is a powerful example of the goodness to be found in honouring yourself, honouring the…
Read MoreEp 51: Consistency – How to show up when you really can’t be f*#ked
Karly has a motherf*#ker of a head cold and would so much rather be laying in bed streaming Made In Chelsea on HayU. Instead, she’s here, busting open an honest conversation with Lisa, and you, about how to maintain that all-important level consistency (as discussed last week) when you feel like shit, haven’t stopped crying…
Read MoreEp 50: Why Consistency and Great Content Still Matter – the evolution of blogging and socials
Lisa recently found herself in the back of a car with two other well known ‘wellness bloggers’ and it prompted her to look back at her journey from blogger, with a thermomix and some decent recipes, to building the Small Step empire that it is today. Today Karly and Lisa jam on what it takes…
Read MoreEp 49: The Path of Least Resistance
Karly has recently returned from Hay House Writers Workshop and has made the big decision to self-publish her first book (which she’s been writing for around 2 years) as an audio-only book. She’s back, and recording the book already… because she’s decided to follow a path of least resistance. Show Notes 2:10 – When Karly…
Read MoreEp 45: Lisa and Karly’s best and worst investments
Karly and Lisa explore their best and worst business investments. They start the episode in fits of laughter when Karly can’t seem to think of any ‘bad’ investments… which is hilarious, considering her $100k business failure. Lisa shares mistakes she’s made in her business; investing in the wrong people. They chat about the key lessons…
Read MoreEp 44: How do you set goals when it feels so blergh?
This weeks episode Karly and Lisa wax lyrical on their surprise around goal setting. Both Lias and Karly have felt deep resistance around setting long-term business goals. Concerned that having a goal will stifle creativity, Lisa discusses how her 90-day plan has bought more structure to her business. While her 10-year vision feels like a…
Read MoreEp 41: When you have all the good ideas
In today’s episode, Lisa and Karly Talk about what happens when you have all the good ideas. How to filter and sift out the ideas that align with you and your purpose and how to be ok with letting go of the things that just “seem like a good idea”. Often, it’s easy to…
Read MoreEp 35: Spirituality and money – can they happily coexist?
Karly and Lisa dive into the question of whether making money is at odds with spirituality. They argue that your personal integrity, who you are and what you stand for, are more relevant than the amount of money you make. Personal sacrifice is not a more spiritual path, and in fact you need to take…
Read MoreEp 34: Are you showing up as you everywhere?
Karly and Lisa discuss the steps they are taking to move past the fear of being seen. They talk about who they have been hiding parts of themselves from, integrating different facets of yourself as you grow and evolve, and getting comfortable with being seen anywhere and by anyone. Show Notes 06:07 – Why Karly…
Read MoreEp 33: Stop with the excuses and start to be seen
Lisa and Karly share their first experiences with audio and video, why practice is the only way to push through fear, and why you should never let your worries about what other people think stop you from sharing your message. Show Notes 05:10 – Karly shares how the only way through fear is practice, practice…
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