Ep 40: Almost midyear celebration!

Karly and Lisa reflect on and celebrate the past 6 months. Taking time to stop and ponder how 2018 has progressed thus far and how much they have each achieved. Lisa looks at her business wins, where she has honoured her decisions to focus on what makes her feel good and how that has had…

Read More

Ep 38: When a Lack of Clarity Holds You Back

Karly and Lisa talk about clarity, having it, getting it and what it means to the each of them in their businesses and their lives. Karly discusses a conversation with Elsie Escobar (from She Podcasts) that helps her to see how she is fully living her message. Lisa speaks about how she attains clarity in…

Read More

Ep 37: Do you need a VA?

In today’s episode of Keeping Good Company, Karly and Lisa answer the burning question of the KGC community around recruiting a VA for your business. Lisa and Karly cover how forming a team can both liberate and trap you in your business and how to get real with yourself about when is the “right” time…

Read More

Ep 36: A Pep Talk

Lisa and Karly share a pep talk with each other in the hope that listeners can take on their words for themselves. Don’t let fear of judgment or failure stop you – because the world needs you. Show Notes 00:31 – Lisa shares how Karly changes people’s lives and urges her to keep dancing her…

Read More

Ep 35: Spirituality and money – can they happily coexist?

Karly and Lisa dive into the question of whether making money is at odds with spirituality. They argue that your personal integrity, who you are and what you stand for, are more relevant than the amount of money you make. Personal sacrifice is not a more spiritual path, and in fact you need to take…

Read More

Ep 34: Are you showing up as you everywhere?

Karly and Lisa discuss the steps they are taking to move past the fear of being seen. They talk about who they have been hiding parts of themselves from, integrating different facets of yourself as you grow and evolve, and getting comfortable with being seen anywhere and by anyone. Show Notes 06:07 – Why Karly…

Read More

Ep 33: Stop with the excuses and start to be seen

Lisa and Karly share their first experiences with audio and video, why practice is the only way to push through fear, and why you should never let your worries about what other people think stop you from sharing your message. Show Notes 05:10 – Karly shares how the only way through fear is practice, practice…

Read More

Ep 32: What is your next level of liberation?

Lisa and Karly share the concept of ‘your next level of liberation’. They discuss how small changes in your day-to-day and deep inner work can get you there, and the end result is creating a life that feels great. Show Notes 00:31 – Why Lisa’s life felt out of control two years ago, and how…

Read More

Ep 31: Unpacking consistency – is it just about commitment?

Karly and Lisa share their personal stories of showing up consistently. From Lisa’s burning desire to move her family home to Karly’s determination to stop her story in its tracks, they talk about what propels them to show up consistently and how they deal with the days when it’s hard to do. Show Notes 04:10…

Read More