Ep 60: All good things come to an end

Karly and Lisa share a brave, honest and raw conversation about speaking your truth, stepping into the discomfort that comes with clarity, and putting friendship first. This is the final episode of Keeping Good Company for the foreseeable future. It is a powerful example of the goodness to be found in honouring yourself, honouring the…

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Ep 59: Self Integrity – How to hold yourself accountable

In this episode of Keeping Good Company Lisa introduces the best concept she has found for building accountability into her business and life – and it’s got nothing to do with anyone else… If you find yourself procrastinating and shifting your own deadlines, this episode is for you. SHOW NOTES 1.42 – What happens when…

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Ep 58: Bringing Back the Spark

 Is your business feeling a bit like Groundhog Day? Lisa and Karly explore one of the realities of entrepreneurship: when the work no longer feels new and exciting. Karly and Lisa look at when being a thrill-seeking entrepreneur doesn’t align with sound business decision-making. They consider ways to inject more fun into the things…

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Ep 56: James Wedmore on the Stories that halt your growth

 Today’s episode of Keeping Good Company is a cracker! Lisa interviews her mentor and coach, James Wedmore. James is the creator of a seven-figure business which he uses to help entrepreneurs develop the mindset needed for entrepreneurship. He is also the creator and host of the enormously successful and “totally woo-woo” podcast Mind Your…

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Ep 55: How Karly became a No.1 podcaster and you can too

Karly and Lisa take a deep dive into podcasting. Karly shares her path to becoming the creator of two number one podcasts on iTunes. They bust through the common barriers people create in their minds, provide guidance on what is needed to get started and share their experiences of using podcasting to create deep relationships.…

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Ep 54: How Lisa built her online business with video

Lisa and Karly discuss their knowledge and experiences around getting on camera. Lisa shares her beginnings in community tv and how video has served her in business. Karly breaks down some common barriers by sharing her early on-screen efforts, depressed and running on the beach. Today Lisa and Karly talk showing up on video: the…

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Ep 53: Being Seen and Heard

 Lisa and Karly talk all things visibility. This deep dive covers big ground; from being vulnerable, to what people are looking for in their social media feeds, to the language of sharing, to the many ways different in which you can show up and speak up. Today Lisa and Karly explore, with their customary…

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Ep 52: Environment Matters – creating and getting out of your space

Lisa has recently returned from a mastermind retreat in San Diego and Karly is back from a weekend away with some fellow clarity-seeking women. While they’re feeling filled up from their experiences, they reflect on the value of getting away from the daily grind, what that does for them and their businesses, and what ‘getting…

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