Posts by Lisa Corduff
CwL Ep44: Lessons From Feeling Unsupported
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. What do you need to ask for… and let go of… So many women often fall into the space of feeling a general lack of support. But this story is not one that you need to have. Support is all around you –…
Read MoreCwL Ep43: Lessons From A Muddled Mind
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. You don’t have to stay muddled and unclear… There is a way, a simple framework to start you moving towards better outcomes. So don’t trap yourself in the same way of being when the situation is calling you to be different! What is…
Read MoreCwL Ep42: Lessons From Getting A Cold
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Talk yourself back to health – EVERYTHING is connected… Stress. What an impact it can have on your body! Yet the power of your words and your subconscious beliefs on your health can be so outrageously powerful. Especially when it comes to your…
Read MoreCwL Ep41: Lessons From Any Other Sunday
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Things can be different – YOU can be different… We’re all too familiar with the vibe. You know, the weight of the world on your shoulders kind-of-vibe that all too often leads to a bad mood. And we all know what can happen…
Read MoreCwL Ep40: Lessons From Our First Marriages (A Conversation with Sam)
“The women I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong and they handled it. They handled it a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” – Elizabeth…
Read MoreCwL Ep39: Lessons From Taking A Break
Trust enough to take your foot off the peddle for a bit… As you know from my previous episode, I experienced all the feels last year. I was without energy, disconnected from my purpose, from myself. But I kept trying to “Keep going.” It became obvious that trying to force things just wasn’t working. I…
Read MoreCwL Ep38: Lessons From A Dark Year
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. It’s IMPOSSIBLE to bloom without the rain… 2020. What a year it was for all of us! A year where we collectively experienced new and bizarre things, but also a year that was filled with our own stories, moments… our personal memoirs. I had wanted it…
Read MoreCwL Ep37: My 5 No BS Ways to Feel Better Fast
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. In this episode we’ve put together the best bits of a recent series I did on Facebook to Reset. I share 5 tools that will help you draw a line in the sand on the stress and overwhelm of the past few months, start reclaiming your headspace,…
Read MoreCwL Ep36: The Secret to Getting What You Want
Over the weekend something happened that put me in a total spin. Well, for about fifteen minutes… You see, I’d planned a weekend away. A weekend without children, without agenda. Just for me. As a solo-parent I don’t get a lot of that. Though let’s face it, even parenting with someone, these moments of solitude…
Read MoreCwL Ep33: Case Study: Real Life Transformation with Alecia and Janine
In this special episode we’re revisiting a chat I had earlier this year with two women — Janine and Alecia — who have both created major shifts in their life using tools they learned in Ready For Change. In this conversation, we talk about: Alecia even shares how she thought the program “sounded silly” before she joined (I…
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