CwL Ep39: Lessons From Taking A Break

Trust enough to take your foot off the peddle for a bit…

As you know from my previous episode, I experienced all the feels last year. I was without energy, disconnected from my purpose, from myself. But I kept trying to “Keep going.” It became obvious that trying to force things just wasn’t working. I knew I needed a break. 

So here I am. Sharing with you what I learned having been on this intentional, scary yet hugely liberating break where I decided to really just check out. And so many good things came from it.

So what’s this conversation REALLY about:

  • What to do when you lose that spark
  • Experiencing a whole new level of spaciousness; of being present
  • Why allowing nothingness is such a gift that only YOU can gift yourself
  • To embrace the liberating art of letting go especially if you’re running your own show (warning – it is uncomfortable!).


Previous episode 38: Lessons From A Dark Year

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1 Comment

  1. Sarah Aires on February 13, 2021 at 1:18 am


    This is so timely for me.
    Feeling spark-less and just decided to take next week ‘OFF’
    Obv locked down but switching things down not up next week> Have two teen girls and my out of work hubby and my bro with LD here. So good to have this confirmation that it’s a good idea to take a break! x

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