CwL Ep117 – What goes into the Sealed Section?

There are so many questions that Lisa gets asked that cannot fully be explored and shared on social media. Women reach out to her all the time for a conversation about a huge variety of things and today she wants to hear from YOU! In this episode, Lisa explores the power of sharing stories on…

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CwL Ep114 Information is never the whole answer

When Lisa heard this quote she felt it in her bones! In this day in age, we know so much. In fact – there’s such a flow of information it can feel like a fire hose coming straight at us. It’s wonderful that we have access to so much information on how to live happy…

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CwL Ep77: Three Things That Bring Me Peace

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Lisa’s life has been a roller-coaster of uncertainty, addiction and grief the past five years. And she’s needed to cultivate a state of peace amongst it all. She’s distilled three essential (and super practical) ways to facilitate more peace in your life, no matter…

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KBR Ep 26: The Importance of Having a Biz Circle

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. On returning from the first retreat for her Breakthrough Mastermind, Lisa is all the good feels. She shares with you today the transformative power of surrounding yourself with a circle of people who get what you do and are ready to cheer you…

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KBR Ep 25: Chara Caruthers on Tuning Into Your Natural Rhythm

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. As the weather begins to cool here in Australia, Lisa chats with her friend Chara Caruthers about the seasons and natural rhythms that affect our productivity. Chara is an author, coach, speaker and Ayurvedic practitioner with a holistic approach to eating, living and…

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KBR Ep 20: Five Ways to Overcome Procrastination

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify When all the fun things are ticked off your list and you’re left with writing that sales page or getting that stuff to the bookkeeper, do you find yourself suddenly keen to clean the fridge? If you get stuck in a black hole of procrastination sometimes, this…

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KBR Ep 19: Rattle the Cage

Today’s episode is so quick, you might want to have your cuppa ready before you press play. Lisa brings you the importance of unapologetically standing for something, AND making some noise about it. She wants you to ruffle a few feathers with your marketing by sharing your unique take on things – assertively! Sound scary?…

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Ep 60: All good things come to an end

Karly and Lisa share a brave, honest and raw conversation about speaking your truth, stepping into the discomfort that comes with clarity, and putting friendship first. This is the final episode of Keeping Good Company for the foreseeable future. It is a powerful example of the goodness to be found in honouring yourself, honouring the…

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