Posts by Lisa
CwL Ep35: Are you sleepwalking through life?
Self-deception is a thing! Many of us are champions at it. We can fool ourselves so well. I thought I was connected to my kids because I spent time with them…I thought I was reflective and considered…I thought I had an intimate relationship…I thought I was on the path to success… And it was only…Read More
CwL Ep34: You Are Not Selfish
I’m done with the story that it’s selfish to take care of ourselves – to be the priority in our lives. I’m done with women feeling shame and guilt for resting when the house is untidy or there’s work to be done. I’m done with the idea that we must sacrifice all for the people around…Read More
CwL Ep29: The Big Question I’m Asking Myself About Post-COVID Life
We’re still knee-deep in shutdown mode, so the kids and I have been shaking things up to inject some fun into our evenings… and absolutely loving the switch-up. Which got me thinking: … Why have we all bought into the idea that bath / dinner / bed is the “right” way to do night times…Read More
CwL Ep28: It’s Okay To Call In Help (Here’s How I’m Doing It)
Why is it so hard for us women to ask for help? And why do we feel bad admitting that we can’t do everything by ourselves? In today’s podcast, I’m peeling back the curtains on a big decision I made recently to call in help at home to get our family through this shutdown period…Read More
Ep 32: What is your next level of liberation?
Lisa and Karly share the concept of ‘your next level of liberation’. They discuss how small changes in your day-to-day and deep inner work can get you there, and the end result is creating a life that feels great. Show Notes 00:31 – Why Lisa’s life felt out of control two years ago, and how…Read More