Posts Tagged ‘Mindset’
CwL Ep 136 New Years Resolutions Mistake #5
This episode is for anyone who is waiting for people or particular circumstances around them to change before they can focus on and prioritise themselves. It’s for anyone who needs everything and everyone to be OK before they can focus on themselves. This episode explores why New Year’s Resolutions will continue to fail for you…
Read MoreCwL Ep 135 New Years Resolutions Mistake #4
When you set a New Year’s Resolution you do it from your current identity. And for many women that’s from the identity of someone who has ‘tried change before’ and ended up back in the same old patterns. If that’s who you identify as this episode is for you. It’s critical that your identity shifts…
Read MoreCwL Ep134 New Year’s Resolution Mistake #3
If your resolutions involve denial, restriction, force or anything hard then this episode will break down exactly why that’s a big mistake and how to counteract it. No human wants life to be harder than it is. But there’s ways to get moving on new habits that, initially, might feel difficult and require more of…
Read MoreCwL Ep116 A lesson from my daughter
After a disappointing result at Athletics Day, Lisa’s daughter reminded her of a super important lesson that is as relevant in school as it is in adult life. If you struggle with comparing yourself to others and expecting to keep high standards in all areas of your life then this is the perfect episode for…
Read MoreCwL Ep113 Welcome inside…. The Change Room
Even though life can sometimes feel tough, it can feel even harder to change what’s not working. But what if it felt easy, expansive, light? What if it was as simple as opening a door, walking in and being greeted with ideas and tools that you can try on. That’s exactly what will happen inside…
Read MoreCwL Ep107: Stop waiting for Monday!
Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Do you find yourself putting things off until next week? Or perhaps next year? Or maybe once this phase of your life is over? Are you waiting for the ‘right time’ to start eating better, exercising more, or decluttering? In this episode, Lisa…
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