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Posts Tagged ‘Pleasure’

CwL Ep121 – The Pleasure Quotient

By lc_support | September 27, 2022 | 0

Listen to this episode as Lisa shares about her now default ‘Pleasure Quotient’ so you can create one too

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  • CwL Ep 157 – A story from my son’s birth
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When my husband was in recovery we’d have these When my husband was in recovery we’d have these periods of blissful sobriety. I’d feel hopeful, steady and optimistic. And then BAM! Relapse. Back to chaos and uncertainty and trying to make sense of very strange behaviour. But I could never make sense of it. On any level. It was illogical. And yet…. There were kids to raise, a business to run, people to show up for. I got very, very good at coming back to something close to ‘steady’ within myself so that I could function, our family could function. I had to let go of control completely - he’d do what he’d do - and what became most important was how I helped MYSELF navigate the chaos. I’ve been thinking about this a lot as we see news of things that just ‘don’t make sense’ - feel bizarre, even. It’s unsettling. If you ignore the news - I get it, I did that for a long time whilst my own little pocket of the universe felt like more than I could handle! But for those who are watching and it feels like things are getting wilder and wilder - you’re not making it up! Big change is afoot and it can feel really disorienting. “Things are good, things are ok - oh no they’re fucking not!” Argh! How to stay steady? My trick has always been to ask myself each day what I needed to feel good. No matter how bad things were, how could I do something nice for myself. Something to steady myself. I made it something REAL. Nature, hugs, laughter, a beautiful meal - there’s loads of things that feel good. It’s amazing the difference it made to me in chaotic times and I thought I’d throw it out there because, right now, it’s most certainly not going to get steadier out THERE - so it’s something we need to cultivate internally. Because there’s still kids to feed, a business to run, people to show up for. The beautiful thing is, when you start to look for it - goodness is EVERYWHERE! It’s not a cure all, nothing is. It’s also not ignoring reality. It’s taking care of ourselves amongst it and I think in this extraordinary time of change and upheaval - it matters. I’d love to know what helps you in chaotic times ❤️
I thought it was so obvious they were fake! I’d I thought it was so obvious they were fake! I’d love to know - does it matter to you? If you saw them and assumed they were real and then found out they weren’t - how does that make you feel? Do you care? Or no biggie? It’s wild times we are living in! I have SO MANY QUESTIONS!
Which image should I use to refresh the podcast?? Which image should I use to refresh the podcast?? 1 or 2? Haha! Or NONE?? These images were created with a basic AI just as an experiment. What a time we are living in, right? On Friday I went live on IG (in my pj bottoms whilst procrastinating cleaning my room, no less!) to share about a new conversation I want to have, but have been sitting on the edge of having. I’ve received some really encouraging DMs from people who are also aware that we are living through a moment of rapid change and want to understand more. Or at least just talk about it! Last year I spent a lot of time delving into what’s happening in the world and wowsie wow wow - have I had my head in the sand! And that’s ok, it’s been a big time and sole-parenting three kids and running a business keeps my life very full! But what’s happening has big implications for every single one of us and I have a feeling that if I am confused, and maybe even a little daunted, that others might be as well. So I’m rebooting the podcast (Conversations with Lisa) with a brand new focus. I’m a total newb to the world of AI so we will learn together. The speed of change is mind-blowing and I have QUESTIONS! But the other big change, what’s happening to our climate, is something I’ve been learning about since 2007 and I get why it’s a really tough topic to talk about - but we’ve found ourselves in a time of needing to be honest about what’s coming down the road. It’s no joke and I, personally, want to start planning for it. There’s so much change afoot. Much of it will be unwanted and deeply uncomfortable and have us questioning what really matters to us. I have no idea where this conversation will go but I am willing to ask the silly questions and look like a fool so I can get my head around it. I hope you’ll come along on the ride, but I’ll also always be sharing stories about life and love and grief and parenting and whatever has taken my focus on a particular day 😂 I’m fascinated by change, and human adaptability and creativity. There’s SO MUCH to talk about. Stay tuned… PS what do you think of the images? Could you instantly tell they were fake? I won’t use AI photos - promise!
Ok I don’t know how to start talking about this Ok I don’t know how to start talking about this … so I just went live wearing my pj bottoms and … words came out! We’ve started

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