Ep 28: The Stories That Hold Us Back

Karly and Lisa discuss how the stories we all have about ourselves keep us stuck in the same place, but they are nothing more than illusions. They talk self-awareness, proving your story wrong, and tactics to break well-worn habits.

Show Notes

06:34 – How Lisa was held back for years by the beliefs that she had peaked too early, wasn’t a good worker and needed deadlines to function
11:23 – How Karly proved her own story wrong by making her bed every single day
15:48 – Karly explains how you can use everyday tasks to create new neural pathways
17:52 – Lisa shares the opportunities that open up for us all, once we see our stories for the illusions that they are


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