Posts by Amy Welsh

Lisa has a zero-tolerance for feeling tired and depleted and shares some of the health issues she’s faced in 2022 that have made high energy feel a little elusive.

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Belinda Smith is a woman on a mission. She’s been advocating for children’s health for years and whilst on the outside, it looks like she’s kicking massive goals, on the inside Bel is plagued with the exact same ‘imposter’ issues as the next…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. She was trying to do it all and none of it was working!  In this week’s Story of Change, you meet Carly – a successful career woman and loving mother of two married to her childhood sweetheart. Which all sounds great, right? So…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Dr Ali Young found herself chasing an idea of success that saw her burnt out and unhappy.  She had done all the ‘right things’ to have a thriving Chiropractic Practice in her rural town and yet, she was not enjoying her success. She…

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Have you ever reached the point where you know you can’t keep going but you also have no idea what’s next? Have you ever found it hard to communicate with your partner or your boss about the fact that you’re just not coping?…