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About Lise

About Lisa

Wholefoods blogger and mum of three young kids, Lisa is passionate about connecting real people with the real food message. Nothing fancy, no frills, just the information and inspiration people need to make lasting change..

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Lisa Corduff's Small Steps Course makes eating real food easy!

Wherever you are on your whole foods journey, this course will either kickstart or restart you on your journey to making healthy nutrition changes for your whole family.
Lisa is so gorgeous and approachable little wonder she has been successful in gathering up the creme de la creme of wellness experts from Australia, to bring you endless inspiration, tips and information in the form of interviews and webinars and videos.
You will become part of her online wellness family for 8 weeks where you are encourages, nourished and supported not just be Lisa, but by the rest of the wonderful and giving members of the course.

Brenda Janschek, Health and Lifestyle Coach, Wellness Blogger

Latest from the Blog

How to Stop Being So Hard on Yourself

It’s endemic. We are a generation constantly being hard on ourselves for choices that we are making, or not making. We have access to information like never before and it can drive us crazy! Here’s an example…. Is

Reflections from a waiting room

I’m sitting in the Helen Hackett Lounge at the Wesley Hospital. I’m wearing a white gown. A lovely volunteer has shown me around and I’m two hours in without any hope of leaving soon. I just saw a doctor after

Lisa’s Pasta Free Minestrone Soup

I’m not sure there’s a more homely smell than soup cooking on the stove. This is my definition of comfort food and living in Brisbane, it’s rather late in the year to be enjoying soup - but ENJOY I AM! I’ve added pearl

Whole – Whats?

The Small Steps to Wholefoods program is 8-weeks of information, inspiration and education delivered straight to your inbox to get you rolling on your wholefoods journey. Bringing together the biggest names in wholefoods, the program is jam-packed with everything you need to know about WHY and HOW to incorporate more real food into your life. This isn't high-brow, this isn't promising anything unachievable.

Want to start ditching the processed and packaged junk? I look forward to seeing you in the Small Steps community.

Check it out!