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to a wholefoods lifestyle.

About Lise

About Lisa

Wholefoods blogger and mum of three young kids, Lisa is passionate about connecting real people with the real food message. Nothing fancy, no frills, just the information and inspiration people need to make lasting change..

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Lisa Corduff's Small Steps Course makes eating real food easy!

Wherever you are on your whole foods journey, this course will either kickstart or restart you on your journey to making healthy nutrition changes for your whole family.
Lisa is so gorgeous and approachable little wonder she has been successful in gathering up the creme de la creme of wellness experts from Australia, to bring you endless inspiration, tips and information in the form of interviews and webinars and videos.
You will become part of her online wellness family for 8 weeks where you are encourages, nourished and supported not just be Lisa, but by the rest of the wonderful and giving members of the course.

Brenda Janschek, Health and Lifestyle Coach, Wellness Blogger

Latest from the Blog

Lisa’s Pasta Free Minestrone Soup

I’m not sure there’s a more homely smell than soup cooking on the stove. This is my definition of comfort food and living in Brisbane, it’s rather late in the year to be enjoying soup - but ENJOY I AM! I’ve added pearl

Small Steppers Stories – Lisa

Where were you at before starting Small Steps to Wholefoods? I have always enjoyed cooking, eating and learning about food, and being wheat intolerant since I was 25, I thought I had a pretty good diet full of fresh fruit


So, I dig wholefoods eating. I really enjoy having a pantry and bench top filled with real food ingredients that I can use to whip up simple meals. It wasn’t always this way and just to #keepitreal - there are definitely

Real & Raw LIVE – with Lisa and Amy

Imagine, just for a moment, how amazing it would be to be able to actually sit, take in all the inspiration you are craving, and let it sink into your body without worrying about school pick up time or the baby

Whole – Whats?

The Small Steps to Wholefoods program is 8-weeks of information, inspiration and education delivered straight to your inbox to get you rolling on your wholefoods journey. Bringing together the biggest names in wholefoods, the program is jam-packed with everything you need to know about WHY and HOW to incorporate more real food into your life. This isn't high-brow, this isn't promising anything unachievable.

Want to start ditching the processed and packaged junk? I look forward to seeing you in the Small Steps community.

Check it out!