Nikki Smith on the power of mini experiments and how both Karly and Lisa have embraced the concept to create big meaningful change.
08:45 – The argument for mini experiments and when it’s time to move from small steps to big leaps
11:45 – Why we can’t see our own strengths
15:50 – Karly’s mini experiment – 2 years on
18:00 – Nikki shares her own mini experiment
22:00 – Lisa’s mini experiment breakthrough
24:00 – How to go from thinking about doing something to taking action: the science of change
29:20 – The real truth about willpower
33:00 – Examples of mini experiments in action
40:50 – Nikki works Lisa through breaking down a big vision into a series of mini experiments
Hey! I'm Lisa
Thousands of women have transformed their lives using my programs and workshops.
Whether you’re seeking a quick shift or a full deep dive (with the transformation to match), you’ll find tools and training that can help, right here...
FREE Energy WORKBOOK
Get the simple, powerful workbook that can take you from tired and depleted to having your energy back. Even if life is really busy, you’ve got no time,And you’re not sure where to start
THE CHANGE ROOM
IT ALL STARTS WITH THE CHANGE ROOM.
You’ve changed, I’ve changed and it’s time to upgrade. Fun. Unpretentious. Easy. I can’t wait to welcome you inside The Change Room.
...WHAT ARE YOU WAITING FOR?