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Ep 16: Setting up for a rocking 2018 with Nikki Smith
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Nikki Smith on the power of mini experiments and how both Karly and Lisa have embraced the concept to create big meaningful change.
SHOW NOTES
08:45 – The argument for mini experiments and when it’s time to move from small steps to big leaps
11:45 – Why we can’t see our own strengths
15:50 – Karly’s mini experiment – 2 years on
18:00 – Nikki shares her own mini experiment
22:00 – Lisa’s mini experiment breakthrough
24:00 – How to go from thinking about doing something to taking action: the science of change
29:20 – The real truth about willpower
33:00 – Examples of mini experiments in action
40:50 – Nikki works Lisa through breaking down a big vision into a series of mini experiments
LINKS
NikkiSmith.net.au
Dream Life Best Fit Role Podcast
Keeping Good Company Facebook Group
About Nikki
Hey! I'm Lisa
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Thousands of women have transformed their lives using my programs and workshops.
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