The Mood Shift

Feel like your mood is at the mercy of the people around you?

Or like if you fall into a funk, you can end up trapped in it for days with no way out?

In this workshop, I’ll walk you through the EXACT process of reclaiming control of your headspace and shifting your mood at a moment’s notice, so that other people no longer determine how YOU feel.

(If one cranky comment from your partner / kid / boss can completely deflate you and send you spiralling, you *need* to check this out!)