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Hey! I'm Lisa- I’m here to help you break free from the stories holding you back, and create change that sticks

-xo Lisa

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Hey! I'm Lisa- I’m here to help you break free from the stories holding you back, and create change that sticks

-xo Lisa

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  • Events 2025
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Take my free quiz!

30 Days 30 Ways To Make Life Easier 

By Flourish Online | March 30, 2022

Get genuine support and simple, DOABLE strategies to reduce your mental load, feel more calm in your day to day, and make your life easier… IN LESS THAN 5 MINUTES A DAY.

Read More

Recent Posts

  • CwL Ep 161 –  A Sliding Doors story
  • CwL Ep 160 – A story about goodbyes
  • CwL EP 159: A story about an expensive mistake
  • CwL Ep 158 – The story of an extreme response
  • CwL Ep 157 – A story from my son’s birth
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Thousands of women have transformed their lives using my programs and workshops.

Whether you’re seeking a quick shift or a full deep dive (with the transformation to match), you’ll find tools and training that can help, right here...

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Let’s build a charcuterie board! Let’s build a charcuterie board!
🤣🤣🤣 To say I have a lot to learn to build 🤣🤣🤣 To say I have a lot to learn to build my little planter boxes and start growing things is … an understatement. Today was an education in drills and nails and screws. And I haven’t even started yet! This is from my stories but thought perhaps I’d share here in case you want to follow along. No doubt the fun will continue 😂🤣
Things are nuts right now. Whether you’re seeing Things are nuts right now. Whether you’re seeing it or not, there’s big change afoot and I reckon we need to talk about it. New season is live. Conversations with Lisa: This Moment in Time 🎙️
Death is guaranteed. Every single one of us will t Death is guaranteed. Every single one of us will take our last breath. But we don’t go about our day-to-day life thinking about it. Until we are reminded of the fragility of life when we lose someone special. When it happens we experience complex emotions and also, often … clarity. About what matters. About how finite our time here is. About how we want to live. About how precious relationships are. Grief is so messy and gruelling. And it’s also a portal into a new version of ourselves. A version with a missing piece. But somehow… larger than we were before. It’ll take you to your depths and if you’re quiet, you’ll meet yourself in a brand new way. It takes time to adjust to the new version. The portal is hard to navigate. Moving through it is a stripping away of an old identity into a new one. That’s no small task. Leaving Hobart today after the most beautiful service to farewell the the one and only @kazgh77 I allow the big feelings, I meet myself in the familiar, messy space of grief and I can see clearly. She taught me what living a full life looked like. What care and thoughtfulness looked like. She loved (so many!) people with the kind of devotion I aspire to. What a woman. While the rest of the world doesn’t want to ‘be a Karen’ - I leave wanting to be more like Karen Garner-Hamilton. You will be forever missed most amazing KGH ❤️

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