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Hey! I'm Lisa- I’m here to help you break free from the stories holding you back, and create change that sticks

-xo Lisa

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Hey! I'm Lisa- I’m here to help you break free from the stories holding you back, and create change that sticks

-xo Lisa

Home
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Work with Me
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Contact

Take my free quiz!

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Recent Posts

CwL Ep 161 – A Sliding Doors story
CwL Ep 160 – A story about goodbyes
CwL EP 159: A story about an expensive mistake
CwL Ep 158 – The story of an extreme response
CwL Ep 157 – A story from my son’s birth

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Thousands of women have transformed their lives using my programs and workshops.

Whether you’re seeking a quick shift or a full deep dive (with the transformation to match), you’ll find tools and training that can help, right here...

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I shared on my Substack about realising I was AuDH

I shared on my Substack about realising I was AuDHD and have been asked how I knew that’s what I was. Truth - I didn’t! Came as a complete surprise.
Here’s just one example of how I experience life for those that are interested. There’s lots more where this came from!
And now I’m going to jump out of the car and do my market routine and head home and drink my coffee and eat my pastry whilst doing my puzzle because THAT IS WHAT I LIKE TO DO EACH WEEK IN EXACTLY THE SAME WAY!
Oh and for the record - I ❤️ my brain - big time

I felt half-naked on my walk this week! I’ve alw

I felt half-naked on my walk this week! I’ve always been a full length or 3/4 length legging girl but bought the short length while shopping with my daughters recently. Yiiiiiiiikes! My 46 year old pins are OUT!! And I don’t know how I feel about it 🤪 Felt nice and breezy that’s for sure 😂
What do you wear exercising? I’ve had that pink top about eight years! Otherwise it’s old tees 🤷🏼‍♀️

It has not been easy to share all this. Yikes. But

It has not been easy to share all this. Yikes.
But I’m really glad that I’m doing it. Loving the conversations it’s creating in my DMs with other women who are feeling at a similar place in mid-life.
What.A.Freaking.Ride.
PS - what do you think I ordered from room service….?

I took this pic last week, walking home from the t

I took this pic last week, walking home from the train station after attending Pub Choir with friends on a gorgeous Spring night in Melbourne.

I was feeling GOOD. Which is not surprising after a night out, but this was different.

There’s been an overall mood shift this past month.

Finally.

Things have shifted gear remarkably after what’s felt like a grind of a year (or two?!)

I’ve really been flailing.

And the frustrating thing is that I have tools that usually help - goddam it.

I’ve been through hard things and come out the other side!

But the old stuff didn’t even touch the edges. I was going around in circles and I knew it.

Why am I shrinking now? Why can’t I find my words? Where is my creativity? My drive? My baseline feel goods? Why am I such a loser?

I thought I’d ’lost it’.

But I actually just needed to face the reality of life as it is today, as the woman I am today and seek out tools and support from there.

I got a different kind of help. I took action on what matters now.

And woah the shift!

This night, walking home, I knew the happy mood from singing a song with 2000 other people wouldn’t be a blip.

And my goodness that is a really nice feeling.

I’m coming back to life!

If you’re interested in reading about what’s been happening for me behind-the-scenes then I’m sharing it all in a series called ‘I Lost My Voice’ on Substack.

Judging by the messages I’m receiving it seems I’m not alone in wondering what the hell has happened to me at this stage of life.

You can find the link in my bio if you want to take a read.

What a time it’s been.

Part One is all about my brain
Part Two is my peri journey
Part Three is about the kids

Anyone else feel like they’ve lost their voice? Themselves?

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