I’m a podcaster, writer, speaker, entrepreneur, educator, and solo mum of three… and that’s just for starters!
As you can see, I wear a lot of hats in my life. Some of those hats I love, like ‘Soccer Mum’, ‘Business Owner’ and ‘The Friend With The Good Snacks’.
Some of them I’m still getting used to, like ‘Widow’. (Still not even sure if it’s the right word for me?)
ANYWAY! Here’s the thing: I bet you wear a heap of hats in your own life too.
Sometimes it might feel like a LOT. And sometimes you might even feel totally slammed…
If that’s you, I want you to know: this little slice of the internet is for you.
Here you’ll find conversations, musings, inspo, and genuinely useful tools that can help you create change in your life (for real) and give you that awesome, day-changing feeling of ‘Oh, I thought I was the only one who felt that way!’
Lady, you’re not. I’m here with you. And I’m so glad you’re here.
Let’s do this.
FIRST THINGS FIRST: IS LIFE A LOT RIGHT NOW? TAKE THE QUIZ!
What’s your Overwhelm Type —
and what can you do about it?
Overwhelm may be common (understatement of the century!) but it hits us all differently.
When you identify your personal 'Overwhelm Type', you can uncover the patterns and triggers that send you spiralling into stress mode.
Even more importantly, you’ll learn the unique (and super simple) steps that can help you get back in control and break the cycle — for good.
Psst! The quiz takes less than two minutes, but you’ll think back to these insights for years to come.
BEFORE WE GO ANY FURTHER, YOU SHOULD KNOW:
I know what it’s like to look at your life and think, “I don’t know what I want, but I know it’s not this.”
I’ve been there. I’ve lost myself in work, motherhood, marriage, breakups, deadlines, chores and endless loads of laundry, until I wasn’t even 100% sure who I was or what I wanted out of life.
So I know what it’s like to want change.
And I know how frustrating it can be when that change feels out of reach…
That’s why my work over the last decade has been to discover ways to create change that sticks.
At first, it was just to climb out of the hole that I was in.
Then, when I realised it was working, it became about helping thousands of women around the world to do the same.
And the thing is, once you know how, change can become SO much easier.
Instead of feeling stuck, you’ll be fired up to reimagine your life on your own terms… then go out and create it. (Like, now. No more waiting, no more self sabotage, no more putting yourself dead last on the priorities list.)
So these days, everything about my life feels completely different, both from the outside and on the inside.
It didn’t happen overnight, or like a montage in a movie. (And don’t get me wrong, I am FAR from perfect!)
But it is such a relief to know that there’s a set of reliable, simple tools that I can return to, that can help me make change when I need it. And I’d love to share them with you too.
With these up your sleeve, you can reimagine and recreate womanhood in a way where you don’t have to *pretend* to like your life… you can actually be lit up by it.
That’s my new mission in life.
If that idea excites you too,
What would feel most helpful to you right now?
I want to create change…
But my life is really full-on right now!
I want to know that I’m not alone.
Um, I’m not sure what I need?!
Just hit me with all the options!
Right now, I’m on a Gap Year abroad.
With 3 kids.
Who have carry-on luggage only.
(Um, what was I thinking?!)
The goal is to rediscover myself and my spark, and to find answers to the important questions in life, like:
Is there room to dream big when you’re a busy parent — and a solo one at that?
What do kids really need to thrive?
Can heartbreak be a launchpad for new beginnings?
How many Swedish pastries can one Melbourne mum eat?
… And does life get any easier when it’s not all about school lunches and Book Week costumes?!?
Listen to all the fun and hilarity on the podcast now:
These Are For You, Take What You Need.
Struggle with overwhelm?
Learn how to change the self-defeating patterns that are keeping you stuck
Juggling too many balls?
This game-changing technique provides instant relief.