Feeling overwhelmed and "messy"...and it's only February?

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Clear it out with me this February 20, 21 and 22.

Cost:  Free

Three days, three (super effective and blessedly quick) ways to clear space in your head, your home and your schedule - so that you can create a clean slate for 2023.

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If you’ve got goals for this year or made promises that certain things would be different

life already feels like it’s moving too fast

#overflowinginbox #schoollunches #notimetosneeze!

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Let’s clear some space right away!

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WHEN: FEBRUARY 20, 21 & 22


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Day One


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Clear the inputs

Just like our body works better when we are feeding it nourishing food, so does our brain!

And often times we are consuming a lot of unhelpful brain junk.

Complete the Clean Sweep exercise to clear depleting inputs and experience the feeling of 'weight loss for your brain'! (It's real)

Day Two


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Clear your space

Clutter can increase anxiety and distraction and impact our sleep. ‘Stuff’ piles up (just check my inbox after one week back at school for my three kids!)

Luckily you don’t need a complete overhaul to feel tangible benefits.

Short on time? You'll love 'Done in Ten' - a comprehensive list of spaces that you can clear in under 10 minutes (and that will make a huge difference to how you feel).

Have big declutter projects that never get started? Work to the '1A principle' and get them jobs underway (finally!)

Day Three


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Clear your schedule
(and create more time!)

Make 2023 the year that you don’t feel constantly squeezed for time. Learn how to create (at least) five to ten hours of spare time in your week.

Learn how to create boundaries, prioritise yourself and get off the 'rush rush rush' treadmill.


FEBRUARY 22 - 8:30PM

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Your chance to discover the hidden reasons why you’re overwhelmed (and under living!) in a revelatory one-hour LIVE Masterclass. Allow me to open your eyes to the sneaky ways you are keeping yourself trapped and exactly what to do to change it. It’s 100% possible and it’s easier than you think.

Mark your diary: February 22, 8:30PM AEDT (Melb/Syd).

Here’s how it works:

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All resources will be sent to you via email over three consecutive days.

Spend 10-15 minutes each day for three days completing a simple exercise and feel the difference!

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Hey! I’m Lisa.

I’ve spent the past 10 years working with tens of thousands of women to create real and lasting change in their lives using practical brain-based strategies (and a stack of inspiration!)

I know what it’s like to have a lot on your plate — I’m a solo mum to three small humans, as well as an entrepreneur and podcaster.

So you can bet that everything I share is stuff that’s simple, doable (no matter what season of life you’re in), and that freaking *works*... and that’s exactly what you’ll find in this free training series.


I can’t wait to show you how.

L x

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