Ep 20: And What Now – Who Do You Need to Be

 Lisa and Karly discuss their next steps for achieving their big dreams in 2018, and why it all starts with the person you choose to be. Show Notes 04:28 – Lisa shares how she achieved her big vision in 2017, and who she chooses to be in 2018 07:59 – Karly explains why what’s…

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Ep 19: New Year – What Do You Need to Let Go

Lisa and Karly share what they need to let go of in 2018 to make their big dreams a reality. They talk about clearing what is taking up the space that you need and holding you back. Show Notes 03:07 – The sentence that stopped Lisa in her tracks on a group coaching call, and…

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Ep 18: New Year – Permission to Dream Big

Karly and Lisa talk about big dreams, pushing through resistance, thinking outside the box and not giving in to the desire to play it safe. Show Notes 01:14 – Karly talks about the importance of allowing yourself to dream as big as possible 02:52 – Lisa on why you should set your compass for just…

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Ep17: New Year – Word for the year

Lisa and Karly talk about the words they have chosen to guide their choices in 2018. Show Notes 01:18 – Why Lisa wants to feel harmony in her life, relationship, body and business in 2018 06:44 – How Lisa’s words guide her decision-making throughout the year 09:07 – Karly chooses a word to encapsulate the…

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Ep 16: Setting up for a rocking 2018 with Nikki Smith

Nikki Smith on the power of mini experiments and how both Karly and Lisa have embraced the concept to create big meaningful change. SHOW NOTES 08:45 – The argument for mini experiments and when it’s time to move from small steps to big leaps 11:45 – Why we can’t see our own strengths 15:50 –…

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